Ep.4/ My vibe - could we be a good fit?
You might just be here for the free advice, and that’s totally cool. But if you are thinking you’d like to work together, you probably want to know me a bit more.
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Now before I dive into what I’m about and share a bit more of my vibe and purpose, we need to get one thing out of the way…
I am in NO way suggesting anyone that is the things that I’m not, or vice versa, is not as fabulous. I’m just sharing my goods so that you can get to know how I roll. I love that there are so many unique individuals out there, including in the Wellness space, as that gives everyone an opportunity to click with someone that they truly connect with.
And that connection is so important when you are wanting to work with a Coach or Mentor to make some important changes in your life. I mean, you don’t want to do that with someone that doesn’t feel right to you.
With all of that said, let me share a bit more about who I am.
Ep.4/
My vibe - could we be a good fit?
If you’ve listened to any of the audios, or follow me on socials, then you already know I’m American (well I’m an Aussie too now). And as you’re here reading this, I guess that hasn’t turned you off, so we are already one big step into that inner circle.
The American in me does mean I like to give it to you straight… I’m not much for fluffing around.
If you’ve been to America or know other Americans, we are a straight shooting bunch. We don’t beat around the bush much - speaking up and telling it like it is, is one of my favourite traits and am thankful to have been raised that way.
And with that now established, I’ve got a few more things to say.
Establishing a solid foundation of Wellness is the best investment in yourself that you will ever make. It’s not hard, but it takes time, consistency and raw honesty.
Some of my favourite tools and methods to do this, lean into the unconventional, but you will get ZERO ethereal, woo-woo vibes from me.
You will never find me talking in circles, speaking in a soft whisper, referring to other worldly things, or letting someone believe in something that has no evidence to back it’s efficacy.
There are beautiful people in that space and I am happy to refer you onto one of them if that’s what you are looking for - it’s just not me.
But with that said, there is so much magic to be felt when you do lean into evidence based methods that include things like manifestation, and start feeling things shift within you and your life transforming.
So yeah, let’s feel the magic that’s come from taking action.
Action being the point here. Nothing changes, if nothing changes. I’m here to help, support, guide and encourage you to make the changes that YOU decide to make that creates the life that YOU want.
And if you aren’t doing those things, I’m going to hold up the mirror, so that you can be honest with yourself about it. There’s just really no point in pretending, and I promise to never be an enabler.
This is a 100% no-fluff, no-judgment zone—always.
Like ZERO fluff or judgment. There’s no time for that sh*t.
Fluff won’t change your reality - it just masks it. Instead of convincing yourself everything’s fine when it isn’t, why not focus on making real shifts that actually improve your life?
And as for judgment, I’ll never pretend to know what it’s like to walk in your shoes. What matters to me is how it’s felt for you, how you want it to feel, and how we can work together to get you there.
As a side note, being judged is hurtful. I have zero tolerance for this, no matter who is doing it. Being kind is ALWAYS the best choice.
Okay, let’s get personal.
Some of my core values include authenticity, honesty, kindness, humour, loyalty, knowledge and respect.
Some of my top tested strengths are honesty, creativity, gratitude, bravery, and the appreciation of beauty and excellence.
I’ve lived all around USA, Hong Kong, UK, and Australia - and have travelled to countless other places, enjoying the beauty of different cultures. These days I stay a bit more in one place, and am grateful to have found a welcoming community in Geelong, Australia.
I don’t like green candy / lollies, but save the orange one’s for me pleeease!
When I was a kid, my dream was to own an ice cream shop! My love for ice cream has only faded for the dairy variety, so maybe some day I will see this childhood dream through.
If you didn’t guess from above, I enjoy a plant based diet, but I don’t care if you do or not. It’s a personal choice, mostly made by my body who just doesn’t jive with the other stuff.
I have a deep love for beautiful things, and a perfect day will always involve a spot of shopping, ideally at a market or small local shop, as I find the uniqueness of things to be their most lovable attribute.
I’ve got a lot of energy, so moving my body is something I do every day - whether it’s Pilates, Yoga, my Peloton, running, walking the dogs, hiking trails - you name it, I love it!
I once lived a very different life, fueled by drugs, alcohol, cigarettes and toxic relationships of all varieties. I actually thought I was happy at one point living that life, but that was the toxins talking. I’m forever grateful that my mind, body and soul somehow got through that, so that I can enjoy this beautiful life full of nourishing energy, freedom, and love.
I transformed my life using the methods that I share with my clients. I am living proof of how impactful these small shifts in our lives can be. It is not only my passion, but it is my calling, to share it with as many people as possible.
The world was always beautiful, I just didn’t realise it until I shifted myself in it.
I’d love to be a part of your shift too.
If you made it to the end, then there is a high chance we vibe and I’d love to connect with you. Please book a free 15 minute chat with me here.
Wherever you are in your journey, remember that: